KOOLITUS
Name of the project: “Feminine-Masculine – restoring the sacred energies” Training Course
Date: 21st June – 29th August 2023
City/Country: Lanvallay, France
What was the main topic of the event?
Adanna Ilves – Feminine and masculine energis, to expand our potential, to become more involved in the development of others.
Dmitrii Filkin – There was a plenty of general topics of the project, for example, masculinity and feminity, inner balance, relationships, self-development and personal growth.
What were the biggest learning moments of the event for you?
Adanna Ilves – Through the exercises, I discovered things in myself that still need to be worked on and also the tools to do it with.
Dmitrii Filkin – One of biggest learning moments for me was eye contact establishment, which definitely helps to experience a better way of communication and selttle better contact with a partner. Also, I let myself discover my boundaries of agreement, touching, feeling and expressing thoughts with people around. I see now, how important emotion sharing is.
Do you have any plans to continue being active in the field? If yes, in which way?
Adanna Ilves – I will definitely use the gained knowledge in my everyday life and also share it with others around me.
Dmitrii Filkin – Yes, I do have plans being active in the field. Amongst the personal life and developement, the aquired knowledge is also valuable in professional life, as I’m a future teacher, trainer and social worker. This kind of work requirest a deep understanding of empathy and ability to use in order to make our communities live a better and happier life. Thanks to this experience, I feel like discovering a new side of me, a new page of my life story.
Would you recommend this experience to your friends? If yes, why? If no, why not? 
Adanna Ilves – YES!! This training was one of the most intense experiences of my life. I learned a lot about myself and made very deep connections with other participants.
Dmitrii Filkin – Yes, I would definitely recommended this experience to my friends, and so did I. Thanks to the provided materials, trainings and sessions, this project was a valuable tool in boosting personal and professional skills.
Other comments or anything else you would like to share? You can answer in your mother tongue if you want!
Adanna Ilves – I am extremely grateful for this experience and the lifelong friends I got there.
Dmitrii Filkin – I would like to thank all the trainers and organisers of this training.
