koolitus training course nyh france energiesName of the project: “Feminine-Masculine – restoring the sacred energies” Training Course

Date: 21st June – 29th August 2023 

City/Country: Lanvallay, France





What was the main topic of the event?koolitus training course nyh france energies

Adanna Ilves – Feminine and masculine energis, to expand our potential, to become more involved in the development of others.

Dmitrii Filkin – There was a plenty of general topics of the project, for example, masculinity and feminity, inner balance, relationships, self-development and personal growth.


What were the biggest learning moments of the event for you?

Adanna Ilves – Through the exercises, I discovered things in myself that still need to be worked on and also the tools to do it with.

Dmitrii Filkin – One of biggest learning moments for me was eye contact establishment, which definitely helps to experience a better way of communication and selttle better contact with a partner. Also, I let myself discover my boundaries of agreement, touching, feeling and expressing thoughts with people around. I see now, how important emotion sharing is.


koolitus training course nyh france energiesDo you have any plans to continue being active in the field? If yes, in which way?

Adanna Ilves – I will definitely use the gained knowledge in my everyday life and also share it with others around me.

Dmitrii Filkin – Yes, I do have plans being active in the field. Amongst the personal life and developement, the aquired knowledge is also valuable in professional life, as I’m a future teacher, trainer and social worker. This kind of work requirest a deep understanding of empathy and ability to use in order to make our communities live a better and happier life. Thanks to this experience, I feel like discovering a new side of me, a new page of my life story.


Would you recommend this experience to your friends? If yes, why? If no, why not? koolitus training course nyh france energies

Adanna Ilves – YES!! This training was one of the most intense experiences of my life. I learned a lot about myself and made very deep connections with other participants.

Dmitrii Filkin – Yes, I would definitely recommended this experience to my friends, and so did I. Thanks to the provided materials, trainings and sessions, this project was a valuable tool in boosting personal and professional skills.


koolitus training course nyh france energiesOther comments or anything else you would like to share? You can answer in your mother tongue if you want!

Adanna Ilves – I am extremely grateful for this experience and the lifelong friends I got there.

Dmitrii Filkin – I would like to thank all the trainers and organisers of this training.

This Project was financed by European Commission’s Erasmus + Programme