nyh noortevahetus youth exchange greece career Noored Ühiskonna Heaks (NYH) is promoting a call for participants for a Youth Exchange called “Mindful Career Orientationwhich will take place from 01st February until 08th February 2023 in Aiani, Kozani – Greece.


Our aim is to empower young people through developing mindfulness skills to shape their career path and especially young people with reduced opportunities. Exercising a profession (επ-αγγέλομαι) means “Giving a promise” (υπόσχομαι) in ancient Greek. The profession is the promise that everyone gives to themselves that they will fulfill their desires, and, secondly, to society as a whole that they will exercise their work honestly and conscientiously. However, the successful orientation of an individual in his career decisions is a complex process that requires deep self-knowledge and high self-esteem and exploration of the personality, inclinations, abilities and interests of the individual.


  • come into contact with the concept of mindfulness
  • learn how to observe and be aware both of their environment and emotions – theirs and others’.
  • develop their digital skills using apps that help them concerning their career (LinkedIn, canva, etc).
  • gather all the necessary internal supplies using mindfulness techniques to listen to their personal inclinations and skills, drawing up the appropriate strategy to help them make their dreams come true.
  • develop soft skills that will help the participants’ ability to work with others and have a positive correlation with their professional life, such as satisfaction
  • explore the Ikigai concept of finding their purpose in life

This event will bring together 30 participants from Estonia, Bulgaria, Greece, Italy and Romania. The event will be held in English. There are 6 vacancies available, and participants should be between 18- 30 years old (no age limit for the group leader)

The Erasmus + Programme will cover 100% of the accommodation, food and activities and will reimburse 100% of the travel costs for the participants – up to 360 euros. There will be a participation fee of 40 Eur. per participant.


All the interested people should fill the application form below.

Application deadline: 29th December 2022

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